Author Archives: malcolm2030

About malcolm2030

I started my formal study of a traditional Japanese martial art during my freshman year in college in late 1990 and in early 2017, I took a leap of faith and have been teaching traditional martial arts and fitness on a full-time basis. I enjoy researching and exploring topics ranging from health and fitness, brain science and quantum physics, to relational dynamics, energy, and optimum living. I believe that we all should be daily evolving toward our true potential; while there will be times when we fall back, or get pushed back, or knocked down, the sum of our steps over a given period of time should be forward.

That’s What He Said…

When the words you say to others are really meant for your own ears, mind, and heart… Continue reading

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Boys and Girls: Different but Equal

“It is easier to build strong children than to repair broken men.” -Frederick Douglass   Note: this blog entry contains affiliate links. For more information, see disclosure at the end of this post.   If you have ever had kids, … Continue reading

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When Skynet’s Mischievous Cousin Screws with You

Skynet’s cousin: its not out to kill you, just annoy you… Continue reading

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After Fred Jumped

“…fragile but free…” -Lyric from Something About You by Level 42   Stop! Before you go any further, if you don’t know Fred, and “What Fred Did”, take a read now, and the below will make a whole lot more … Continue reading

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How to Develop Master-level Stink Eye

Okay, this is not a post about “The Hidden” or my writing journey, or writing in general, but one that I created for my karate blog.  I think any writing is a good way to hone the skill and try … Continue reading

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A Simple Truth for You

Stop looking for something or someone to confirm a truth that you already know deep within: you are strong, you are intelligent, you are beautiful, you are loved by a Love that you will never comprehend, and, you are enough.  … Continue reading

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What Fred Did

“Don’t be afraid to take a big step if one is indicated. You can’t cross a chasm in two small jumps.” -David Lloyd George “Has anybody seen Fred today,” Bill asked at exactly 8:32 am. Following closely behind the word … Continue reading

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